+1 801-866-3546 alex@bloom-recovery.com

Bloom Recovery – Trauma & Anxiety Therapist in Salt Lake City, UT

Mental Health Counseling Services

Are you motivated to finally make positive changes in your life? Our experts are here to help. We serve determined adolescents and adults in Salt Lake City, Utah, and beyond.

Therapy Done Differently, Therapy Done Right.

At Bloom Recovery, we know it’s simply not enough to focus on the uncomfortable symptoms of being stuck. Instead, our unique approach focuses on each symptom’s root cause to truly heal and thrive. We know that this deep work is the key to long-term relief. Together, we’ll guide you through the phases of growth and healing.

We’re Here to Help


Anxiety Therapy
The burden of anxiety can leave you feeling out of control and overwhelmed almost constantly. We’ll help you find the root cause of your fears and get you back to your life.

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Trauma Therapy

At Bloom Recovery, our goal is to help you move away from post-traumatic stress towards an experience of post-traumatic growth. We’ll guide you into your own strength and courage so that you can finally move forward.

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Social Anxiety Therapy
Terrified of being rejected and judged? Afraid to speak up in social situations? Let us help you build the confidence, resilience, and interpersonal skills you need to find relief.

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Depression Therapy
At its core, depression is all about disconnection. We’ll help you reconnect to what matters most so that you can live a life where you’re blooming. 

Peak Performance Counseling

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Peak Performance Counseling
Are you a creative person feeling stuck? Whatever is holding you back, our team at Bloom Recovery knows how to help you get past your creative barriers back into a life of authenticity.

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Spiritual Abuse/Faith Transition
Particularly in Utah, many people struggle with their faith. Whether you’re feeling angry, betrayed, lost, or scared, our team can help you navigate your spiritual path without influence.

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Psychedelic Integration

The therapeutic use of psychedelic substances is on the rise. Though we do not promote unsupervised recreational use of illegal substances, our team can provide you with a safe space to process your therapeutic experiences with psychedelics with openness and non-judgment.

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Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that we offer to help clients heal from traumatic events faster than traditional talk therapy. 

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Somatic Therapy
It is said that emotions live in the body. Somatic therapy focuses on the body’s messages to gain wisdom and freedom from what they are teaching us.

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Couples Counseling

Our team works with couples of all varieties to help them reconnect. Whether you’re heterosexual, LGBTQIA+, monogamous, polyamorous, or anything in between, we’re here to help you work through your challenges and move forward together.

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Group Therapy
In group therapy, there is power. Gain personal clarity and wisdom as you connect with others who share similar experiences. We offer a large number of groups for a variety of needs.

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Therapeutic Courses
Not ready to commit to therapy but want to make improvements anyway? Therapeutic courses can either help you learn more about yourself on your own time or can be used in conjunction with traditional therapy as a supplement.

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How To Grow

You deserve to heal and bloom. Here’s how to make it happen:

Schedule a Free Consultation

We’ll discuss your struggles, your hopes and goals, and how we can help you achieve them.

Complete Assessment

We’ll explore your history and symptoms to set up clear therapeutic goals to help you become your best self and finally find relief.


Develop the skills you need to improve your life. By healing your deep emotional wounds, you’ll grow and bloom into your best self.

Our Approach

At Bloom Recovery, we already know that you’re doing the very best you can with what you have. We also know that you’re exhausted. You’ve tried seemingly everything to find relief, but your symptoms, sadness, anxiety, and fear won’t let up. The issue isn’t your lack of effort or motivation to feel better. The issue is that you’ve been focusing on your symptoms rather than the root cause of the problem.

We believe that the root cause of most suffering is unresolved trauma and pain.

Our unique approach begins with reconnection to the self to allow insight into how past experiences shaped your worldview and brain processes. With a massive amount of love, compassion, and acceptance, we will help you shift from anxiety and stress to growth and healing.

Through this work, together, we’ll help you become the person you truly want to be. Without the wounds of the past holding you back, you’ll start to live the life you’ve always dreamed about.

Get In Touch


+1 801 866 3546




  • 470 E 3900 S #101
  • Salt Lake City, UT 84107
  • US