HEALING FROM THE ROOT
The events of our past often hold us back from living the life we want.
It is sometimes easy to spot the big traumas in our lives: car accidents, combat, assault, abuse, grief and loss, but the more subtle traumas can be harder to see. These events are frequently over looked and dismissed as “just life” but nonetheless leave lasting impacts into who we are, how we view our world, and how we interact with others.
Subtle traumas can include anything from growing up in a divorced household, being bullied, having a parent who struggled with addiction who was not always available.
Why ‘Healing from the Root’?
With our Healing from the Root mindset, we aim to help you identify the events of your past that have left traumatic psychological scars and help you heal them through a number of different methods and approaches.
Healing from the Root takes a holistic approach. We help you recognize the connection between your mind, heart, body, and spirit and the disconnect that trauma has created.
We teach you skills to decrease your fight or flight response, challenge unwanted thoughts, regulate emotions, and begin to accept and fully experience them.
We help you heal those painful memories by addressing them in session while using the skills you learned to maintain a relaxed body, calm mind, healthy emotion, and fully embraced spirit.
We help you get back on track to live a life unhindered by the psychological wounds of the past.
Address: 470 E. 3900 S. Suite 101
Salt Lake City, Utah 84107
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