ABOUT BLOOM RECOVERY

Connection

How often do you feel truly connected to someone?

Felt the love, compassion, empathy, and validation needed for healing.

Unfortunately, this experience happens so rare in our world. Our social media lives have created a false sense of connection and often leave people longing for closeness and deeper relationships.

It Starts with You

 

Here at Bloom Recovery, we strive to help you rediscover what it is like to connect with someone, and we start with the most important person in you life; we start with you.

There is so much that makes you, you.

We help you rediscover your true and authentic self so that you can learn to love yourself and bloom. We help you tap into your mind, heart, body, and spirit.

Mind

We help you recognize, organize, and slow down your thoughts. We help you understand that your thoughts are not your reality and to not be driven by them but to allow them to flow like the ocean tide.

Heart

We help you tap in emotionally. We are here for you to truly feel and express your emotional needs. Here you are free to feel everything you have been sweeping under the rug. We help you accept your emotions, not fight or bury them, and begin living your life with an open heart.

Body

Our bodies communicate to us all the time but the messages are often blocked or disconnected. We hold our stress, traumas, and struggles in our bodies. At Bloom Recovery we help you listen and pay attention to your body and how to use your body to heal, become stronger, and more resilient.

Spirit

So often in life we are told we can’t do something or that we shouldn’t strive for what we want. This forces use to live an inauthentic life, a falsehood, a lie. We help you recognize what is right for you, identify your Way, walk your Path, and live a life that is true to your spirit and who you are.

ABOUT ALEX

I started Bloom Recovery after experiencing my own traumas and struggling find a truly helpful and safe environment to heal. I know firsthand the pain people can experience, the courage it takes to ask for help and the joy that can come from healing from the root.

I have worked extensively with trauma, grief/loss, depression, anxiety, and all forms of addiction. I am trained in multiple theories and modalities and love creating unique and individualized approaches by combining EMDR, DBT, REBT, ACT, Motivational Interviewing, Somatic Therapies, and a number of Mindfulness Approaches.

I love to travel and have been to 6/7 continents and hope to hit the last one, Antartica, soon. I have been to over 40 different countries and love to experience all different types of people, culture, cuisine, and adventure. I try to embrace life to the fullest and have sailed the pacific rim, scuba dived the great barrier reef, climbed mountains, skydived, caught wild crocodiles by hand in Africa, tracked and studied mountain lions in Argentina, just to name a few adventures.

I’m a geek at heart and love all things pop culture (be prepared for Harry Potter metaphors, Star Trek analogies, and any number of other references).

Although I can’t draw a balanced stick figure to save my life, and my singing voice is atrocious, I love to incorporate art, music, and overall creativity into my practice and encourage the people I work with to discover their creativity and tap into their own passions.

If you would like to know more about me all you have to do is ask.

Contact Us

Address: 470 E. 3900 S. Suite 101
Salt Lake City, Utah 84107

Phone:  801-866-3546

Email:  alex@Bloom-Recovery.com

Bloom Recovery

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