Know-Your-Values-and-Be-Valuable

Know Your Values and Be Valuable

Know Your Values and Be Valuable What comes to mind when you think of your values? To some, they may think of family, wealth, power, loyalty. For others, they may think of nothing at all. Therapists often talk of values and their importance but what are they really? Not so much as give an example,…

Your-Origin-Story

Your Origin Story

Your Origin Story I have always loved the origin stories of different superheroes. Batman’s grief over his parent’s death, Superman’s crash landing in Kansas, even Bilbo’s reluctance to join the band of dwarves all have powerful psychological and emotional roots and intense consequences. This is what it is like to do trauma work. We all…